Blog & Resources

Do you really wanna settle for average?

happiness Jul 03, 2020

5 TIPS TO GET OUT OF YOUR COMFORT ZONE

We fear change as much as we fear losing money ! So that’s a dead-end, right ?!

We fear change...

Continue Reading...

Mental Health Awareness 2020 : Kindness

happiness resources videos Jul 01, 2020
 

Let's explore how doing good does you good

I'll be sharing the science of kindness with you and the number 1,  easiest, best way to...

Continue Reading...

Happiness Hacks - Slow down the inner critic

 

IS YOUR INNER VOICE DRIVING YOU NUTS ?

Is it holding you back, affecting your confidence, dragging down your spirit and optimism ...

Time to quiet...

Continue Reading...

Happiness Hacks - Growth!

 

Growth is a pathway to Happiness, make the commitment each day to get out of your comfort zone. Baby steps, it doesn't have to be something massive...

Continue Reading...

Free Meditations for all

meditations resources Jul 01, 2020

My friends,

Here are a few meditations that will help you on your happiness journey. They all use different techniques and have different purpose....

Continue Reading...

My 3 all-time favourite happiness books

happiness Jul 01, 2020

There are a lot of self-help books on Happiness out there but it is one thing to read about a topic and another one to feel the will and the...

Continue Reading...

Let's bring Happiness into the Workplace

corporate Jul 01, 2020

There is a ton of research out there demonstrating that happy people are better innovators, negotiators, team players, they are more creative,...

Continue Reading...

3 top tips to become a highly performing leader with a mindful edge

corporate videos Jul 01, 2020

We are moving from the information era to the emotions era and as a result, to perform better as leaders, we must change the way we behave in the...

Continue Reading...

How to manage anxiety and find peace during uncertain times

divorce Mar 19, 2020

We are all hit pretty hard with this Corona Virus pandemic! The kids are out of school, most of us are now working from home. Some of you, outside...

Continue Reading...
Close

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.