Blog & Resources

Free Meditations for all

meditations resources Jul 01, 2020

My friends,

Here are a few meditations that will help you on your happiness journey. They all use different techniques and have different purpose....

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My 3 all-time favourite happiness books

happiness Jul 01, 2020

There are a lot of self-help books on Happiness out there but it is one thing to read about a topic and another one to feel the will and the...

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Let's bring Happiness into the Workplace

corporate Jul 01, 2020

There is a ton of research out there demonstrating that happy people are better innovators, negotiators, team players, they are more creative,...

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3 top tips to become a highly performing leader with a mindful edge

corporate videos Jul 01, 2020

We are moving from the information era to the emotions era and as a result, to perform better as leaders, we must change the way we behave in the...

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How to manage anxiety and find peace during uncertain times

divorce Mar 19, 2020

We are all hit pretty hard with this Corona Virus pandemic! The kids are out of school, most of us are now working from home. Some of you, outside...

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