I CREATE HAPPIER
& MORE PERFORMANT TEAMS
With fun, real & practical workshops
Designed to instil your team with realistic, implementable tools that give results.
100% science-backed facts and tools, that will empower and motivate your people to take action and create positive change.
MY MOST POPULAR WORKSHOPS & KEYNOTES
THRIVE 9 TO 5 & BEYOND
Elevate your workplace happiness
Happiness in the workplace is a bottom line driver, happy employees are better negotiators, better team players, more resilient and creative.
With the right tools, habits and strategies, happiness becomes a skill that you can cultivate and grow, pretty much regardless of the challenges you are facing at work or at play.
MINDSET MASTERY
Curate your path to empowerment
Your mindset is the prism through which you create your own experience of life.
It can be your best asset or your worst enemy.
Whether you're a leader looking to inspire your team or an individual striving for personal growth, this workshop will help you create a brighter future for yourself and your organisation.
SUPERCHARGE YOUR RESILIENCE
Thrive through change & uncertainties
Our biggest issue with resilience comes from the common misunderstanding that it is about pushing through relentlessly, which only leads to frighteningly high burnout statistics in the 21st century workplace.
In today's fast-paced world, where challenges abound, true resilience is about mastering the art of energy management.
CONQUER CORPORATE ANXIETY
Learn efficient strategies for inner peace & success
In today's fast-paced corporate environment, feelings of anxiety and stress are increasingly common.
Whether it's presenting in front of colleagues, navigating office politics, or managing heavy workloads, the pressure can be overwhelming.
New cutting-edge science demystifies anxiety and offers easy & practical strategies to dial it down.
Plus another 7 workshops covering a wide variety of topics
- OFFICE OASIS BREAKOUT : Harness the power of social connections for workplace wellbeing & performance
- RECHARGE AND RISE : Beating Burnout and rediscovering balance
- BELIEF SHIFT : Reprogram your brain for happiness and success
- PROCRASTINATION BUSTERS : The ultimate workshop for productivity
- STRESS DETOX : A scientific and pragmatic solution to stress
- MINDFUL COMMUNICATION : The art of better conversations in the face of challenge and adversity
- DIFFERENT BUT STRONGER TOGETHER : An unusual and scientific spin on diversity and inclusion
Dear Event Planners & Hosts,
My goal is to help you make your event a success!
From the get go, I will help you simplify the process and adapt my sessions to connect with your audience and inspire them to take action.
I deliver a heartfelt message packed with science and real-life stories that your audience will connect with, remember and use to change their lives at work and at play.
I work with all types of organisations, from global corporations, local businesses to wellbeing initiatives and charities.
My mission is to empower people to live a happier life that has a positive ripple effect on the world around them.
I can't wait to connect with you!
With gratitude,
Steph
SPEAKING ENQUIRY
I am honoured by your interest.
Please fill in the form below to receive the details and key takeaways of all my workshops.
I will get in touch within 1-2 days to further discuss your needs and offer a quote.
AVIVA
My goodness, that's one of the best attended and responded to seminars I've ever run. Steph is fantastic
WAITROSE
Steph was incredible, a truly inspirational speaker who kept the audience engaged for the whole 2 hours.
CAZOO
Thanks for a great session. The feedback from the team has been overwhelmingly positive!
