REPROGRAM YOURSELF

for Happiness and wellbeing 

 

Download Your Free Happiness Guide

REPROGRAM YOUR MIND

for total happiness and wellbeing 

Download Your Free Happiness Guide

The FAST And EASY Way to Elevate Your Happiness

If you are struggling with : 

  • Stress & Anxiety / Depression
  • Low confidence / Self-esteem
  • Chronic Pains / Autoimmune issues
  • Self-sabotage / Limiting beliefs
  • Low-level Unhappiness / Burnout

Through a series of very practical techniques, we work on your physiology, your conscious and subconscious mind altogether.

We will hack into your biology to reprogram your brain & nervous system for :

💕 a more performant mind-body unit 

💕 a strong mindset

💕 more inner peace, confidence & happiness

RTT® & Hypnosis

95% of your thoughts, emotions and behaviours are unconsciously triggered by the subconscious mind.

By working on the subconscious level, we can heal trauma, eliminate self-sabotage and upgrade your belief system for improved mental, physical & behavioural health.

 

More information

HeartMath®

Through evidence-based techniques and biofeedback technology, you will learn to create coherence between your heart and brain to step out of survival mode, dial down stress and anxiety.

This state improves emotional regulation, mental clarity, and physical wellbeing - empowering you to manage stress, enhance focus, and increase resilience.

More information

Science of Happiness

We aim at growing the Pre Frontal Left Cortex, the part of your brain associated with your capacity for Happiness.

Through daily activities, we rewire your brain for more happiness, joy, confidence and positive emotions without having to change the circumstances of your life.

 

More information

Through a series of very practical techniques, we work on your physiology, your conscious and subconscious mind altogether.

I will hack into your biology and rewire your brain to reach a super state of being with:

💕 a more performant mind-body unit 

💕 a strong mindset

💕 more inner peace, confidence & happiness

HYPNOSIS

RTT®

95% of your thoughts, emotions and behaviours are unconsciously triggered by the subconscious mind.

By working on the subconscious level, we can heal trauma, eliminate limiting beliefs and upgrade your belief system.

More information

HAPPINESS COACHING

Science of Happiness

We aim at growing the Pre Frontal Left Cortex, the part of your brain associated with your capacity for Happiness.

Through daily activities, we rewire your brain for more happiness, joy, confidence and positive emotions.

More information

Coherence - HeartMath®

Through coherence building, we pull you out of "survival" mode and boost your resilience.

With biofeedback technology, you will learn how to manage stress and kick anxiety to the curb.

More information

INITIAL PROGRAMS

Hypnosis - RTT®

1 month

  • 1 x 45min clarity session
  • 1 x 90min hypnosis session 
  • 1 x personalised hypnosis recording
  • 2 x 30min follow-up sessions

Unlimited support via whatsapp

£545

 

 

 

Resilience Biohacking

1 month

  • 4 x 60min coaching sessions
  • Biofeedback kit lent for the duration (with app)
  • HeartMath techniques to build up heart-brain coherence
  • Weekly exercises and reflections 

Unlimited support via whatsapp

£ 560

 

Happiness Coaching

3 months

  • 4 x 60min happiness coaching sessions
  • Hypnosis - RTT® program
  • Resilience Biohacking program
  • Biofeedback kit for life (with app)
  • Guided contemplative exercises
  • Powerful meditations and hypnosis tracks
  • Handbook explaining the science behind each practice
  • Workbook detailing weekly exercises
  • Personalised manifestation hypnosis and formula

 Unlimited support via whatsapp

£ 2000

Solve one specific issue in record times

Build empowering beliefs

Reprogram your mind for a happier & healthier life

Reduce stress, anxiety, overwhelm

Avoid or recover from burnout

Improve focus and cognitive performance

Improve sleep

Strengthen emotional resilience

Support cardiovascular health

Feel more balanced and in control

Reprogram your body for a happier & healthier life

All the benefits from Hypnosis

All the benefits from Resilience Biohacking

PLUS

Discover & love who you truly are

Build unshakable confidence

Gain clarity on your desires and what truly matters to you

Start manifesting your desires

FOLLOW-UP SESSIONS

Single session

THE AD-HOC BOOST

This session, only available to past clients, is tailored to your needs and can include

  • Coaching - Hypnosis
  • Relaxation - Healing
  • Coherence - Clarity
  • Confidence boost
  • Manifestation

with A PERSONALISED HYPNOSIS TRACK to listen to for 21 days

£ 150

Pack of 4 sessions

SUPPORTING YOUR JOURNEY

This pack, only available to past clients, is valid for 6 months, tailored to your needs and each session can include

  • Coaching - Hypnosis
  • Relaxation - Healing
  • Coherence - Clarity
  • Confidence boost
  • Manifestation

with a total of 4 PERSONALISED HYPNOSIS TRACK to listen to for 21 days

£ 550

We'll begin with a consultation

We will unpack your current situation, establish what you wish to achieve and design a strategy to get you there.

We will also get to know each other and see if we are a good match to work together.

I look forward to talking with you.

With gratitude,

Steph x

Book Your Free Consultation