REPROGRAM YOURSELF

for Happiness and wellbeing 

 

Download Your Free Happiness Guide

REPROGRAM YOUR MIND

for total happiness and wellbeing 

Download Your Free Happiness Guide

The FAST And EASY Way to Elevate Your Happiness

If you are struggling with : 

  • Stress & Anxiety / Depression
  • Low confidence / Self-esteem
  • Chronic Pains / Autoimmune issues
  • Self-sabotage / Limiting beliefs
  • Low-level Unhappiness / Burnout

Through a series of very practical techniques, we work on your physiology, your conscious and subconscious mind altogether.

We will hack into your biology to reprogram your brain & nervous system for :

💕 a more performant mind-body unit 

💕 a strong mindset

💕 more inner peace, confidence & happiness

HYPNOSIS

HAPPINESS COACHING

RTT® & Hypnosis

95% of your thoughts, emotions and behaviours are unconsciously triggered by the subconscious mind.

By working on the subconscious level, we can heal trauma, eliminate limiting beliefs and upgrade your belief system.

More information

Science of Happiness

We aim at growing the Pre Frontal Left Cortex, the part of your brain associated with your capacity for Happiness.

Through daily activities, we rewire your brain for more happiness, joy, confidence and positive emotions.

More information

Coherence - HeartMath®

Through coherence building, we pull you out of "survival" mode and boost your resilience.

With biofeedback technology, you will learn how to manage stress and kick anxiety to the curb.

More information

Through a series of very practical techniques, we work on your physiology, your conscious and subconscious mind altogether.

I will hack into your biology and rewire your brain to reach a super state of being with:

💕 a more performant mind-body unit 

💕 a strong mindset

💕 more inner peace, confidence & happiness

HYPNOSIS

RTT®

95% of your thoughts, emotions and behaviours are unconsciously triggered by the subconscious mind.

By working on the subconscious level, we can heal trauma, eliminate limiting beliefs and upgrade your belief system.

More information

HAPPINESS COACHING

Science of Happiness

We aim at growing the Pre Frontal Left Cortex, the part of your brain associated with your capacity for Happiness.

Through daily activities, we rewire your brain for more happiness, joy, confidence and positive emotions.

More information

Coherence - HeartMath®

Through coherence building, we pull you out of "survival" mode and boost your resilience.

With biofeedback technology, you will learn how to manage stress and kick anxiety to the curb.

More information

Choose from

Depending on the challenges you are facing, we will decide together which modality is more suited to your needs :

Hypnosis - RTT®

Over 1 month : 

  • 1 x 45 min deep dive clarity session to define the issue and your desired outcome
  • 1 x 2 hours RTT session (therapy under hypnosis)
  • 1 x personalised hypnosis recording to listen to for 21 days
  • 2 x 30 min follow-up sessions

 

  • Unlimited support via whatsapp

from £545

Happiness Coaching

Over 3 months : 

  • (3 x 90min) + (6 x 60min) coaching sessions
  • 1 biofeedback kit lent for the duration
  • Full nervous system regulation (HeartMaths) 
  • Guided contemplative exercises
  • Powerful meditations and hypnosis tracks
  • Handbook explaining the science behind each practice
  • Workbook detailing weekly exercises

 

  • Unlimited support via whatsapp

from £ 2430

We'll begin with a consultation

We will unpack your current situation, establish what you wish to achieve and design a strategy to get you there.

We will also get to know each other and see if we are a good match to work together.

I look forward to talking with you.

With gratitude,

Steph x

Book Your Free Consultation