Blog & Resources

A simple practice to cultivate connection and beat loneliness

meditations resources Sep 05, 2023
 

We are celebrating the 85th birthday of the Harvard Happiness Study and the only thing they are talking about is the power of human connection...

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Free Meditations for all

meditations resources Jul 01, 2020

My friends,

Here are a few meditations that will help you on your happiness journey. They all use different techniques and have different purpose....

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