Mental Health Awareness 2020 : Kindness

happiness videos Jul 01, 2020

Let's explore how doing good does you good

I'll be sharing the science of kindness with you and the number 1,  easiest, best way to cultivate kindness and feel on top of the world.

You'll get a 4 day challenge for more happiness, less stress and a deeper sense of connection with others.

Be kind, make the world a better place and rip all the benefits of it 

I run a wonderful 1h workshop about kindness, check out my corporate workshops page for more information.