My secret weapon to easily build empowering self-care habits

Did you know that on average 80% of people quit on their resolutions/goals within 3 weeks of setting them up, especially when they are related to self-care or emotional wellbeing.

It's crazy, right!

⭐️ Creating new positive habits is not easy because our brain instinctively resists change.

⭐️ We push against resistance, we follow the path for a few days, sometimes weeks...

💥 and BAM!, before you know it, all good resolutions are long forgotten.

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WHY?

Because it's often BORING, TOO HARD, OVERWHELMING ...

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I GOT YOU MY FRIEND!

Let's make it EASY, QUICK, EFFECTIVE...

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Here is my SECRET WEAPON to create a super easy happiness/self-care routine and keep the motivation to follow-through with it : THE HAPPINESS HABITS TRACKER

CLICK HERE to get it!

With love,