Find out how to alleviate the stress of January resolutions, goals, fresh start in a lockdown situation

And build your own easy aligned self-care routine, one that feels good and that automatically motivates you

January is NOT for goals. January is a buffer month to charge up your batteries for the new year. Once you are supercharged, then you can set up your goals in February.

This is a live I did for my Instagram community.I hope you enjoy it, leave a comment in the section below to:

• Share your self-care routine and inspire others
• Let me know what you enjoyed most in this video
• Ask questions if you need some help

Your comments are important to me, I read them all and always reply.

With love,

Steph x

PS. If you haven't already, Download your Happiness Habits tracker by clicking HERE .