HOW DOES IT WORK?

What is Divorce Coaching?

Divorce is on average a 2 year period of emotional rollercoaster limbo. Divorce Coaching will give you the emotional support you need as well as strategies and tools to heal faster and move forward with your life.

During Separation

By seeking help from the beginning of your separation, you will reduce this difficult transition period, minimise the emotional rollercoaster and gain the strength, clarity and confidence to bounce back and take control over your life.

Post Separation

Many of my clients come to see me a year into their divorce because they feel that something is still holding them back from fully living their life or because they are still struggling to create a happy life for themselves and their children.

 Do I need a Divorce Coach?

 

The thing is, right now is probably the period of your life when you have to make the most important decisions, decisions that will have consequences for the rest of your life : financial security, housing, kids...

You need to be sharp and very clear on where you are, what you want, where you want to be in the future and how you are going to bridge that gap. And at the same time, it is such a stressful moment that we can't think straight.

Science demonstrated that stress badly impair our ability to see things for what they are, to make informed decisions and to regulate our emotions.

Stress = poor decision making.

It is critical that during this very stressful period of your life, you learn how to manage stress and bring a sense of calm to your nervous system in order to get clarity.

Why you need a Divorce Coach

Divorce is 80% emotional. While you might think that you will be capable of dealing with this emotional rollercoaster, don’t forget that you are now battling against someone who knows exactly how to push all your buttons.

Regardless of whether you instigated the separation or if you are on the receiving end of it, your mind and body are now officially tipped into Fight/Flight/Freeze, i.e. the Stress mode. Staying calm and thinking rationally will be a challenge.

The consequences of this level of intensity of stress will touch every aspect of your life: your sleep patterns, your physical and mental health, your eating/drinking habits, your confidence, your ability to think rationally and to make the right decisions.

Working with a Divorce Coach will allow you to heal faster, to feel supported all along the process and will give you:

  • a roadmap
  • shortcuts to avoid pitfalls/hurt and to heal faster
  • strategies and techniques to help you stay sane, gain the clarity to make the right decisions and rebuild yourself as a single person.

It is critical for you to remain calm for yours and your children's wellbeing and in order to be able to make the right choices with decisions that will impact the rest of your life.

Book a complimentary Discovery Session

My 4 steps methodology

I have developed a methodology that gradually allows you to heal, to become resilient as a single person and to build the inner resources to move on from the past and to start creating a NEW EXCITING LIFE for the NEW YOU.

Manage stress to feel calmer, more in control and to gain the clarity to make the right decisions.

Free yourself from the past, let go of your ex and re- discover who you truly are.

Build a strong mindset, gain unshakable confidence in yourself and in what life has to offer.

Define your desires and goals, design a plan of action and move forward every day.

It is critical that you fully heal and re-discover your authentic empowered self in order to move forward and to avoid repeating the same patterns in your future relationships.

Book a complimentary Discovery Session

How it works

In person

We will be meeting in one of my clinics in Harley Street or West London or I will travel to your preferred location.

Over the phone

My teleconferencing service allows me to support clients globally, we will be able to carry out full sessions without having to travel. 

On line

Coming soon ... you will be able to self-study from the comfort of your current location and at your own pace

Divorce Coaching is on application only and this is why and how we can move forward

Book a complimentary Discovery Session

First, we need to get on a call to get to know each other and to assess if we are a good match to work together.

You should only work with a coach you feel comfortable with, someone who has a practical approach and track record to help bounce back from your separation and create a happy and successful life for yourself and for your children ; and most importantly someone who actually walks their talk! You should feel excited about going on this adventure with your coach.

And it is equally important for me to feel excited about the clients I work with, so I can be a little picky! This match is the first magical ingredient of a successful coaching partnership.

Because, yes, this is a partnership! We are going to work together in session. I will help you with clarity, confidence, mindset, I will give you strategies and techniques but ultimately you are the one who will be taking actions every day to move closer to your dreams

This call is also a great opportunity for you to get some clarity on where you are at, what challenges you are currently facing, where you want to be in the coming 3-9 months. 

So, if you are now ready to step into the driver's seat and to start an exciting transformation, click this link to my calendar and book yourself a complimentary 20 minutes free Discovery Call.

I am looking forward to speaking with you

With love,

Steph

Stay tuned, it's coming up! My 7 day confidence booster free challenge

The 3 main problems encountered with separation (anxiety, confusion, hurt) take a massive toll on your confidence. Here is a little challenge to put you back on track.

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