If you are struggling with :
Through a series of very practical techniques, we work on your physiology, your conscious and subconscious mind altogether.
I will hack into your biology and rewire your brain to reach a super state of being with:
💕 a more performant mind-body unit
💕 a strong mindset
RTT combines hypnotherapy with the most beneficial aspects of NLP, psychotherapy, CBT and neuroscience.
I can help you reprogram your brain and resolve a specific issue in as little as 1 to 3 sessions.
Subconscious Reprogramming + Conscious Brain Fitness
A 6-week program for a stronger mind-body unit, free from anxiety, more resilient and confident.
Feeling more energised, calm, free from unhelpful mental behaviours like overthinking, fear, negative thoughts.
Nervous System Regulation + Subconscious Reprogramming
A 12-weeks comprehensive program to fall in love with yourself and live your life to the fullest.
Access a superstate of being to manifest your dreams.
Nervous System Regulation + Subconscious Reprogramming + Conscious Brain Fitness
approaching health and wellbeing from a holistic perspective, always including Body, Mind and Heart.
We first work on your physiology (nervous system regulation) to create coherence and peace in the body. This will activate the most powerful parts of your brain and your heart.
Without this step, mindset work is difficult, long and often inefficient.
Together we’ll reprogram your limiting beliefs to free yourself from old stories that are running the show and install new, empowering beliefs in line with your desires.
You'll have a brand new subconscious fuelling your life rather than holding you back.
You will learn to follow you heart, trust your intuition, celebrate who you truly are and live life in flow, with joy and purpose.
This is work with the conscious mind allowing you to live more consciously and more aligned.
My coaching style is highly practical and based on neuroplasticity (the ability of our brain to rewire itself through repetitive behaviours and activities). Trust me when I say, this sh*t works!
The methods I teach you are 100% science based - there's no fluff here! I have a track record in guiding my clients to create happy and successful lives and most importantly, I walk the talk!
"I had found my all time low when I first met Stephanie. In weeks I started to feel a difference. A year later, and I am living my best life, the happiest person I know. In between I have learnt so much and made a friend for life. "
"This one session was far more beneficial than 6 week courses of counselling have been."
"Steph is one of the most amazing people I have ever been lucky enough to work with. My outlook on life (and all its twists and turns) has changed so much and she has been a vital part of my positive life journey. There was life before Steph and life afterwards :) I can not recommend her and The Happiness Society enough. Magic, life changing work!"
"In just seven sessions I am strong and feel like I can conquer the world now! I've been having sessions with Steph for a few months now and I can honestly say she has completely changed my life! I went to her with an original problem but not only have we managed to tackle it head-on but a lot of other issues have been resolved too. She has a truly special gift of making you feel like you can do absolutely anything your heart desires. She rocks!"
""Only 5 sessions in, and I have seen a massive shift in myself. I am making huge strides, I am so much more confident, and I can now see a wonderful future that is in my grasp. ""
"My stress and anxiety levels reduced significantly in just 3 sessions. I felt and continue to feel so much happier in myself and no longer experience the brain fog I did when I started. My concentration has improved, my overall performance at work and my day-to-day contentment are significantly improved."
"“Steph is a remarkable woman that has given me the guidance that has shifted the direction of my life. Not only has she helped me find my true path and purpose for ‘what’ I do, but she has helped me discover ‘who’ I really am and given me the tools to take responsibility for it. Her ability to back up a spiritual understanding with science, documented studies and logic really resonated with my way of learning. Life has changed substantially in 3 months and I know I am just scratching the surface with its potential. Thank you for waking me Steph and for the the love and compassion you have shown me throughout the process.”"
"I am so grateful to have met Steph and had the opportunity to finish the programme. She has not only helped me gain clarity and calm, she has also equipped me with lifelong skills that I can use to maintain that going forwards. I am so grateful for her patience and efforts."
We will unpack your current situation, establish what you wish to achieve and design a strategy to get you there.
We will also get to know each other and see if we are a good match to work together.
I look forward to talking with you.